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Compare Vagus Nerve Stimulators
| Features |
Vagal Oh!
|
Pulsetto
|
|
|---|---|---|---|
| Wireless / Hands-Free |
Completely wireless design
|
Bluetooth connectivity
|
Wired connection required
|
| Price |
$299
Best Value
|
Lite $224
Pro $299 |
$1,899
|
| Electrical Stimulation |
6 therapeutic modes
|
Only Vibrates
|
Medical-grade stimulation
|
Device Comparison
| Features |
Vagal Oh!
Wireless Wellness Device
|
Nurosym
Medical Grade Device
|
|---|---|---|
| Wireless Design |
Completely wireless
Freedom of movement
|
Wired connection
Cable required
|
| Price |
$299
Best value
Winner
|
$1,899
Premium pricing
|
| Mobile App |
Full app support
iOS & Android
|
No app
Manual controls only
|
New
Vagal VNS-Pro Stimulator
On Sale
Vagal VNS-Lite
Vagal VNS-Travel
Vagal VNS-Travel
Vagal VNS-Travel
Average HRV by Age and Gender
Heart Rate Variability (RMSSD) measured in milliseconds. Vertical bars show the middle 50% range. Higher values indicate better cardiovascular health and stress resilience.
Find Your Expected HRV
Key Insights
- Age Decline: HRV naturally decreases with age, declining approximately 10-15% per decade from age 20-65.
- Gender Differences: Males typically have slightly higher HRV than females until around age 50, when the gap narrows.
- Range Variation: The vertical bars show the middle 50% of values - meaning half of people fall within these ranges.
- Individual Variation: These are population averages. Your personal HRV can vary significantly based on fitness level, lifestyle, and genetics.
- Improving HRV: Regular exercise, quality sleep, stress management, and vagus nerve stimulation can help maintain or improve your HRV regardless of age.
Data Sources: WHOOP (65,000+ users), Elite HRV (24,000+ users), and peer-reviewed clinical studies. Hover over any point on the graph to see exact values.