Two common benefits of vagus nerve stimulation are that it usually leads to an improvement in heart rate variability (HRV)…
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The Amazing Ear – why auricular vagus nerve stimulation?
From Surgery to Skin If you are on our website, you will very likely have heard something of the vagus…
Vagus nerve stimulation modulates eating behaviour
Researchers in Germany have been investigating the potential of using transcutaneous auricular Vagus Nerve Stimulation (taVNS) to help regulate our…
Ten tVNS Tips
So you’ve received your kit and you’re excited about trying out your first session. Getting started is very easy. Instructions…
Vagus Nerve Stimulation Could Boost Language Learning
Researchers have discovered that transcutaneous Vagus Nerve Stimulation (tVNS) administered to the auricular (at the left ear) branch of the…
A (very) Brief History of Electrical Vagus Nerve Stimulation
Vagus nerve stimulation has a long precedence in medicine. As early as 1880, physicians noted that compression of the vagus…
Heart Rate Variability and Why You Should Care
We used to think we could measure our circulatory health with a combination of blood pressure and heart rate. Low…
Natural Ways to Boost Your Immune system
Immune System Health Your best defence against illness is not modern medicine, doctors or hospital treatment, it’s your own body’s…