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Vagus.net tVNS Stimulators

Frequently Asked Questions (FAQs)

General tVNS FAQs

How long should I stimulate for?
We recommend 15 mins per day. This follows some of the latest research that aims for the ideal balance between time commitment and efficacy.However, many studies have shown that longer periods of stimulation (45 mins) can in some circumstances be more beneficial to some people. If you feel you may benefit from longer daily stimulation, the vagus.net simulator can be used in multiple consecutive sessions.
How does tVNS work?
tVNS works by passing a small electrical current through a part of the ear so that it stimulates the Vagus nerve.

tVNS Device FAQs

How long should I stimulate for?
We recommend 15 mins per day. This follows some of the latest research that aims for the ideal balance between time commitment and efficacy.However, many studies have shown that longer periods of stimulation (45 mins) can in some circumstances be more beneficial to some people. If you feel you may benefit from longer daily stimulation, the vagus.net simulator can be used in multiple consecutive sessions.

Vagus Nerve FAQs

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