Still unsure of the benefits of this. Have used it a few times as I have been getting increasing issues with my sleep.
I find it helps using it, but there are no long lasting effects.
The clip is also quite big if you have a small tragus.
Think this may be another fad.
It’s a well made device and does what it says, but I found it a bit too uncomfortable. I’ve read lots about the vagus nerve and I really wanted to try tVNS, but just not for me. Maybe others will find it works.
I would happily recommend the company though, people on customer service were very helpful. I returned it for a refund.
I was really expecting a lot from this having read all this stuff about vagus nerve stimulation. But it’s just not for me. I find it quite uncomfortable. I’m not knocking the product and Mike on customer support was really helpful. But I just couldn’t take it. Returned for a refund.